8/13/2023 0 Comments Graco finishpro gx 19![]() Will be necessary if sending colour chips of the colours discussed during the meeting to your home following the video chat colour consultation. Please allow for 5 days from today's date to book an appointment. Select what platform you would like to use for your virtual colour consultation * We may ask for additional photos to help us understand your space! Yes No Not Sure Do you have any dominant colours existing in the space?ĭescribe as best you can below. The ONLY High performance cordless paint sprayer up to 3,300 psi with 0.021 inch max tip. Experience the power and freedom to spray every job faster. Single colour for whole room A colour for the room as well as an accent colour Just an accent colour Multiple colours for several rooms Are you painting the trim and doors as well? * Designed to deliver all the performance of a corded 390 PC airless sprayer along with the freedom from power cords, electrical outlets or generators. Grays Whites Neutrals Beiges Bolds Are you looking for a single colour in your room(s) or to add accent colours? * The FinishPro GX 19 Cordless combines multiple patented technologies to deliver maximum power and ultimate portability on every job. Technical Specifications Convert to ImperialĬontractor FTx Spray Gun, RAC X FF LP 210 Spray Tip, RAC X Guard, 3/16 in x 7.5 m BlueMax II HoseĪluminium, Brass, Carbide, Fluroelastomer, Leather, Nylon, PVC, Polypropylene, Stainless Steel, UHMWPEĬontractor FTx Spray Gun, RAC X FF LP 210 Spray Tip, RAC X Guard, 3/16 in x 7.Do you have a colour palette preference? * Includes solvent seal for extremely hot solvents So whether you're a professional contractor or a do-it-yourselfer, the Graco FinishPro GX19 is the perfect paint sprayer for any project.Delivers a softer, more controlled spray fan.Allows for fast application of materials.Finer atomization and softer edges for easier overlapping with pre-orifice design.Sprays at lower pressures with less overspray and up to 2X life.EasyGlide Swivel provides maximum flexibility for effortless hose management.100-mesh gun filter included to minimise tip clogs and protect finish.Form fitted handle provides maximum control and comfort.Eliminate labour costs and down time expenses.Fast and easy on-the-job pump replacement – no tools needed.Modular pump components for easy maintenance.Exclusive lifetime lubricated wiper pad for maintenance free operation.Exceptional durability and long life piston pump. ![]() The ProXChange Pump provides fast on-the-job pump replacement no tools required. Graco’s proven piston pump and RAC X FF LP SwitchTip quickly lay down a smooth finish. Small dead band pressure ensures the finest finish possible Graco FinishPro GX 19 Back Graco FinishPro GX 19 Spray Machine Description The FinishPro GX 19 is the fast, portable and affordable solution for small finishing jobs.ProX Power-Piston Pump featuring ProXChange.The FinishPro GX 19 features the ProXChange pump, the fast and easy on-the-job pump. Airless technology in the FinishPro GX 19 combines Graco's proven piston with the RAC X FF LP SwitchTip to quickly lay down a smooth finish. Hopper easily attaches to sprayer without tools for easy cleaning Introducing the newest portable and affordable solution for Fine Finish sprayingairless piston pump technology. ![]()
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8/13/2023 0 Comments Electronic abacus![]() A class for older students might focus on more complex math problems and have parents reinforce those lessons during weekends and holidays. For example, a class for elementary school students might highlight basic addition and subtraction, which can be reinforced at home by having parents play games that involve counting. If there are abacus operators in the area, the school may be able to work with them to create a curriculum that highlights their skills. This will save time and make it easier for parents who want to assist their children at home. This allows teachers to create lesson plans and add them as required on class days. Instead of creating permanent wall space for an abacus classroom, teachers can use whiteboards to create any number of variations on the theme. Compliment the Abacus Classroom with Whiteboards If the kits are not organized, children may become frustrated when they can’t find the right object or color. Then, students should be able to find what they need quickly. Join Classplus 10X Growth Webinar For Free Keep the Kits Organized for Abacus ClassesĪfter creating the kits from tip #2, teachers should take more time to categorize them by level or subject matter. Teachers should create kits for all grade levels and focus on subjects like addition, subtraction, multiplication, and division. Another example would be counters of all shapes for grades 6 through 8. For example, a kit for 1st graders might include the abacus, a dozen beads of each color, and one dozen counters of each color. These can be stored in a toolbox so students know where to find what they need. To save time, teachers can create kits that include every type of component needed for the class. Then, give them a lesson plan that shows how the abacus works and gives them practice with basic mathematical operations. Before students are introduced to the abacus, they should create a classroom where they will be able to put it together themselves. The best way to teach anything is through a hands-on approach. To get started with abacus classes, teachers must determine what material they want to teach. Tips to Start Abacus Classes Virtually Create an Abacus Classroom Some online abacus classes also offer real-time training to get immediate feedback on your progress. ![]() These classes typically use various methods to teach you how to use the abacus, including video lessons, interactive exercises, and quizzes. Many online classes can help you learn abacus. It does not store any personal data.Join Classplus 10X Growth Webinar For Free The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. Britain’s First National Abacus Maths Challenge.IFSD Glasgow –Quick Conversation with Dr Rashmi Mantri.The Parenting Daily: 1,000th student – Ryan Mohanty.BBC Radio – Dr Rashmi Mantri interview with Kaye Adams.Dr Rashmi Mantri – Best Entrepreneur Award.Daily Business Magazine– Ancient method adds value to skills business.Glasgow Live – Six Glasgow kids take the top prizes in a national maths challenge.University of the West of Scotland – UWS Alumna Awarded Best Entrepreneur. ![]()
8/13/2023 0 Comments 4d movie theater new jersey![]() If you want to check out any of our reviews don’t hesitate to click any of the links below! We hope this map helps you to locate the closest 4DX cinemas near you! It’s been one hell of a year for us here at Back to the Movies and we’ve covered quite a few 4DX titles this year. The best movies I’ve seen in 4DX have all been Disney movies. Available in both 2D and 3D formats it’s one hell of a show! Disney and 4DX always seem to work together in perfect harmony. With high-tech motion seats and special effects a 4DX upgrade is well worth the extra few pounds. Aren’t we lovely?ĤDX really is a treasure within the UK cinema industry, not just simply watching a movie but living every second of it! 4DX Cinemas Near Me (UK) If your location services are turned off Google is now even more confused!ĭon’t worry we’re here to help! We’ve compiled a list of all the 4DX cinemas in the UK to save you that 4DX cinemas near me search. If you have unique body proportions and do not fit comfortably in the 4DX chair, please ask the attendant at the theater for further guidance.Are you there talking to your friends about this brand new movie theatre experience where you can feel, smell, and experience everything you’re seeing on screen? You turn to your friends, hyped about this new immersive cinema experience and say lets go see a movie! You pull out your phone and Google 4DX Cinemas near me. Each 4DX chair is designed to hold up to 230 lbs.Do not wear delicate clothing or any articles that may be adversely affected by the 4DX effects, and take measures to protect clothing against wind, rain-like conditions, bubbles, and strong scents.Do not eat or drink during intense scenes when the motion chairs will be most active.Do not bring hot liquids, such as coffee or tea, into the auditorium and all cold beverages must be in a covered container that fits in the cup holder.Do not bring valuables into the auditorium without taking measures to ensure safety and security.Once the feature has started, remain seated at all times unless you are exiting the auditorium and if so, be mindful of the foot rests and use caution to avoid tripping.No one is permitted to share a seat or sit on another s lap. ![]() Children should be seated near their parent or guardian. ![]()
8/13/2023 0 Comments Benchmark auto detail![]() The LB744 retains one of Lamborghini’s strongest traditions: four-wheel drive. Particular attention has been lavished on the ‘soundtrack’ of the new L545 to emphasize the tone of the engine, already melodious at low revs and then rising to a natural harmonious crescendo. The fluid dynamics of the exhaust have also been improved to reduce counter-pressure at high revs and increase the specific power output.įrom the very beginning, Lamborghini cars were famed for their uniquely emotional and unmistakable sound. The new combustion system is also characterized by an increased compression ratio (12.6:1 compared to 11.8:1 for the Aventador Ultimae). The combustion within the actual engine has also been optimized, thanks to the regulation of ionization in the chamber with two control units: a solution already used in the Aventador and now transferred to the new model. The air intake ducts to the cylinders have been re-engineered to increase the supply of air and guarantee optimal airflow in the combustion chamber. Specific power is 128 CV per liter, the highest output in the history of Lamborghini’s 12-cylinder engines, while maximum torque is 725 Nm at 6750 rpm. The superquadro V12 puts out 825 CV at 9250 revs per minute thanks to the redesigned distribution system that supports a maximum rev range of 9500 rpm. The LB744 features the engine rotated through 180 degrees compared to the Aventador layout. In total it weighs just 218 kilograms: 17 kilograms less than the Aventador unit. The new L545 engine has a capacity of 6.5 liters and is the lightest and most powerful 12-cylinder engine ever made by Lamborghini. It’s an innovative solution, designed to reduce emissions compared to the previous V12 while maximizing performance. The car is launched as the very first High Performance Electrified Vehicle - HPEV: a plug-in hybrid super sports car equipped with a lightweight high-power lithium ion battery, housed within the transmission tunnel in the central section of the chassis. The LB744 introduces an unprecedented hybrid architecture and a new generation of V12. The first time that an electric motor was matched to a 12-cylinder internal combustion engine in a Lamborghini was in 2019 with the Sián, which used a 25 kW electric engine to support the previous generation of V12, storing the electrical energy in a supercapacitor. The very first Lamborghini model to sport this characteristic engine was the iconic 350GT launched in 1963. ![]() Lamborghini has been synonymous with V12 engines since the company was founded. The electric motors boost power delivery at low revs and can also turn the new LB744 into a purely electric car, reducing overall CO 2 emissions by 30% compared to the Aventador Ultimae. In what has been the transmission tunnel since the days of the Countach, there is a lithium-ion battery instead, which powers the electric motors. This is mounted transversely and placed for the first time behind the combustion engine. The car showcases an unprecedented layout: the naturally-aspirated 6.5-liter V12 mid-mounted engine is complemented by three electric motors, one of which is integrated into the new double-clutch eight-speed gearbox. With the LB744, Lamborghini has established a new benchmark in terms of performance and driving pleasure: an all-new architecture with new powertrain delivers more than 1000 CV in total, combining the power of a brand new 12-cylinder internal combustion engine with three electric motors and a ground-breaking double clutch gearbox that makes its debut on the 12-cylinder Lamborghini. We look forward to enhancing the presentation of your vehicle.Lamborghini has unveiled the first details of the first HPEV (High Performance Electrified Vehicle) hybrid super sports car, codenamed LB744, which will make its debut shortly in the year that Lamborghini celebrates its 60 th anniversary. We specialise in a number of detailing, correction and protection services, and also offer headlight restoration, plastics and soft top restoration, badge and sticker removal and paint-less dent removal.Įach client is catered to individually through tailored packages, or you can pick from our extensive menu.Īt Auto Perfection Detailing we strive for only the best in customer service and experience. This is why we are a Gyeon Quartz Accredited Detailing Centre for new car Paint, Fabric and Leather Protection. Proprietor Pasquale and his team have an eye for detail and we pride ourselves on delivering each car to a high standard.Īt Auto Perfection Detailing, staff are professionally trained and only use products on your vehicle that are of high quality. Auto Perfection Detailing is a premium quality service, specialising in the perfection of automotive appearance and presentation, using benchmark industry standards and products. 8/13/2023 0 Comments Brisk snowman![]() His voice was very deep almost like that of a bear. The character was a stop motion puppet who always appeared in live action settings. Whatever was the case The Snowman fell into the category with the other forgotten mascots. It was like either Nestea wanted no icons for their company or people lost interest in the Snowman. I remember I was surprised they no longer have him on any of the Nestea products. It seem like this character would have a lasting appeal, that is until he faded out of existence in the mid-2000’s. Too bad not everyone liked that sequel when it came out back in 2003. I especially like how the Snowman actually found a Drive-In theater that is still in business and has a huge supply of Nestea Cool due to him melting every time he sees Lucy Liu, Cameron Diaz, & Drew Barrymore on the screen. That includes Ice Breakers Gum and advertising “Charlies Angels: Full Throttle”. These commercials also had a fair share of collaborations with other medias and marketers. The Snowman would do anything for a Nestea, he would even go into a Liquor Store when it’s closed just to drink some Nestea Cool. He once got trap inside a dryer at a laundry mat, but got his hands on some Nesta Cool to get back in his original form. Throughout these commercials the Snowman has been to Central America where he’s wanted by the police but thankfully they only recognize him by his skeleton form and not his snowman form. Compared to Frosty the Snowman, this snowman has more edge and has a more cool personality than your typical snowman. Which makes me wish the Snowman from the 1982 “The Snowman” TV special had some Nestea Cool to prevent himself from melting. After getting a hold of Nestea Cool he drinks it and turns into a Snowman where the snow just grows on him. We've got dozens of fun flairs to choose from.The Nestea Snowman starred in a series of commercials where it usually starts off with the Snowman being nothing but a skeleton with boots and a snow hat.So grab your Pogs, Surge cans and Thriller cassettes, and we'll see you in /r/nostalgia! times we shared with loved ones, both humorous and sad. ![]() Here we can take pleasure in reminiscing about the good ol' days. Whether it's an old commercial or a book from your past, it belongs in /r/nostalgia. Nostalgia is often triggered by something reminding you of a happier time.If you need to message the moderators, use the "message the moderators" button below. Many websites do not allow direct links to their images (as it leeches their bandwidth).ĭid you include the name of what you posted in the title?ĭid you wait at least 15 minutes before notifying us? Certain posts are automatically approved. Link not showing up?ĭid you use or a similar service to reupload images? Blog/Tumblr images are often marked as spam. ![]() No playlists or custom art work of any kind. This includes commentary, reviewing, reaction and ranking channels. No posts from any personal YouTube accounts or other platforms. There is no rule against reposting, but mods may tag posts as "frequent repost" or even remove it if it has just been posted. A collection of items you have or 'found' is fine. No memes, compilations, or "starter packs". A limit of five posts per day (24 hours) is reasonable. No posts to webstores, blogs or websites with nostalgia items. You must include the name of your nostalgic item in the title. Be polite, respect each other and have fun! 8/13/2023 0 Comments Dale hansen unplugged trump![]() She talks with NPR's David Greene about her article "The Sex Recession," which says young Americans are avoiding intimacy.īack in my kid days, we had hours and hours of time to roam the neighborhood riding bikes and having adventures with nary a parent in sight. ![]() But Kate Julian argues otherwise in her story in The Atlantic magazine. You'd think it would mean we'd be more intimately connected to each other than ever before. There are so many ways to connect with people these days from social media to the phones we keep by our sides (if not in our hands). And we can use this listening data to make these end-of-the-year lists! ![]() This information helps our curation staff and our algorithm ( See details on our algorithm) present a mix of stories and podcasts specifically for you. We know all this because the NPR One app collects data about listening. These stories were marked as "interesting" or shared the most with others.īut there was one story that stood out no matter what measure of success is considered: An interview with a writer who believes young people are avoiding intimacy. A story that might help fix back pain also turned heads. Listeners in 2018 also showed a lot of affection for stories reporting on improving the lives of young people. The ones that grabbed the attention of NPR One listeners, the ones they spent the most time listening to, included President Trump's press conference with Russian President Vladimir Putin in Helsinki, and CNN's lawsuit seeking to reinstate correspondent Jim Acosta's White House press pass. This year was filled with big news stories. Xinhua News Agency/Xinhua News Agency/Getty ImagesĮnd of year "best of" lists can be very revealing - in this case offering a peek into the world of our audience and what resonated with the most people. We wrap our bald heads in a flag bandana and stick it in our pants because we disrespect that flag every day.President Trump drew widespread criticism for his remarks at a joint press conference in Helsinki with Russian President Vladimir Putin. Hansen also recognized the selective outrage with respect to the American flag, which "we use to sell mattresses and beer. It was of no consequence whatsoever that these people subscribe to the ideology that gave rise to slavery and the Holocaust, among other horrors. Hansen noted that the president didn't refer to a single one of those neo-Nazis and white supremacists as "sons of bitches," nor did he call for them to be fired from their jobs. ![]() But he said nothing for days about the white men who marched under a Nazi flag in Charlottesville, except to remind us there were good people there." In his segment "Hansen Unplugged," sportscaster Dale Hansen weighed in on the president's remarks and the all too obvious double standard: "It has not gone unnoticed that Trump has spoken out against the Mexicans who want to come to America for a better life, against Muslims and now against the black athlete. Sheila Jackson Lee said while addressing the House, "There is no basis in the First Amendment that says that you cannot kneel during the national anthem or in front of the flag." Choosing not to participate in any demonstration of patriotism is only disrespectful when we do it, because America would sooner place value on a song and a flag than human lives. Ideally, America would do away with us altogether, but since that isn't feasible, it mocks our pain, makes light of our anger, and tries to force our submission by any means necessary.Īs Rep. We are little more than commodities, valued perhaps for our ability to entertain and not much else. Trump's comments are perfectly aligned with America's general attitude about black people. People of color read between the lines, and you can bet your bottom dollar that the applause would have been deafening if Trump had said something along the lines of "I don't care about their struggle! These niggers are being paid millions to put on a show, and they better do it or else!" This is unbecoming behavior in a president, but quite normal in a man who revels in his own ignorance. At a rally in Alabama, Trump denounced the protesters as "sons of bitches" who should be "fired" for disrespecting the flag (see that hyperpatriotism again?). Since more athletes of color have taken a knee, there has been a fresh round of backlash, and of course our verbose POTUS couldn't resist chiming in. 8/13/2023 0 Comments Macro counting before and afterResearch shows that quality, not just quantity, matters when it comes to your diet’s impact on your overall health. Eating 100 grams of carbs from bagels, chips and cookies will not provide the same health benefits as eating 100 grams of carbs from whole grains, vegetables and fruit. It’s important to note, while m acro counting is a step-up from calorie counting, it still ignores micronutrients and overall food quality. This monitoring can also promote an unhealthy obsession with food and induce stress and anxiety, which makes it more difficult to stick with it for the long haul. While there are apps and fitness trackers that can help, it still requires a lot of legwork on your part. Plus, calculating and monitoring your macro intake can be time-consuming and tedious. A 2-year clinical trial randomly assigned participants to four different reduced-calorie diets varying in macronutrient composition however, they didn’t find any clinically meaningful differences in weight loss. However, there’s no evidence to suggest that specifically monitoring macronutrients will provide greater weight-loss benefits than other calorie-restriction diets. The flexibility and ability to tailor your intake to your own needs and goals means this approach may be more sustainable than other weight-loss diets. Unlike many popular diets today, macro counting doesn’t eliminate or demonize any foods. Tracking your macros can help you pay more attention to what you eat and provide clear guidelines when making food choices. Want a slice of cake after dinner? Go for it! But if you’ve already consumed all your carbs for the day, you’ll have to skip that cake. You can enjoy all your favorite foods as long as they don’t put you over your macronutrient target numbers. No foods are off limits in macro counting. There are no specific recommendations on the types of foods you should eat, so you decide how you want to meet your proportioned daily macro amounts. Check out the popular #ifitfitsyourmacros for inspo. You can eat anything as long as you stay within your target numbers for each macronutrient. ![]() Instead of counting your total caloric intake for the day, you’ll be counting the macros. For example, you may determine that you need 1800 calories per day, so those calories should be 40% carbs (720 calories), 35% protein (630 calories) and 25% fat (450 calories). The remaining number of calories will be made up of carbs and fat set to round out your daily calorie intake. ![]() It’s recommended that you aim to get 1 gram of protein for every pound you weigh. To calculate your calorie needs and macro proportions, the specific target numbers will depend on sex, age, physical activity and weight and fitness goals, so there’s no one-size-fits-all formula. The three macronutrients-protein, carbohydrate and fat-each play a unique role and are essential for optimal health. Macros aka macronutrients are the calorie-providing nutrients that your body needs in large quantities. The idea is that if you create a calorie deficit and properly proportion how much of each macronutrient you eat in a day, you’ll achieve your desired weight and, at the same time, reach other health goals-including maintaining or building muscle. You’ve probably heard fitness influencers or healthy eating enthusiasts talk about “counting their macros.” But what does that really mean? Essentially, they are monitoring how many grams (and calories) they consume from the three macronutrients-carbohydrate, protein and fat. We’ll explain the facts and then provide quick, actionable tips on how to follow the diet as part of a Nutritious Life. In this column, we’ll be breaking them down for you, one by one, so you can figure out which (if any!) is right for you. (Again, we’re talking about the ones that fall somewhere on the healthy spectrum, not unhealthy fad diets like, ahem, the Grapefruit Diet.) However, each proposes a slightly different path that leads to fulfilling those principles. ![]() All involve eating whole foods (as opposed to packaged and processed) and filling your plate with quality sources of protein, healthy fats, complex carbohydrates, and vitamin-, mineral-, and fiber-rich vegetables. ![]() Most popular healthy diets that are touted for weight loss -from Paleo to Mediterranean and vegetarian-share many of the same basic principles. We’re going to let you in on a little secret. |
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